Can the McKenzie Method Provide Rapid Resolution for Chronic Shoulder Pain Classified as Derangement?
How a patient once diagnosed as Derangement Syndrome can be pain free within couple of sessions.
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Nirvan Maharjan
Nov 114 min read
Unraveling the Mystery of Vertigo and Dizziness: A Professional's Guide to Vestibular Rehabilitation in Physiotherapy
A Professional's Guide to Vestibular Rehabilitation in Physiotherapy
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Nirvan Maharjan
Oct 284 min read
How One Patient Overcame Debilitating Neck Pain Through Mckenzie Therapy: A Real Triumph Over Pain Story
Living with chronic pain can be likened to carrying a burden that affects every aspect of life. Individuals dealing with intense neck...
146 views0 comments
Nirvan Maharjan
Dec 18, 20232 min read
No pain No gain
Have you ever questioned yourself before performing any exercise that are prescribed or otherwise to be 100% safe for you? There is a...
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Nirvan Maharjan
Jan 2, 20232 min read
Behind the scene: Patients Perspective.
Are you among those countless people who have recently undergone through a joint replacement surgery (such as but not limited to Total...
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Nirvan Maharjan
Jul 31, 20222 min read
Analogy: Your best friend
There are few analogies that I use quite often when I hear doubts from the patients, like; "why should I be doing this", "do I have to...
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Nirvan Maharjan
Jul 31, 20221 min read
When you trust the System.
I might sound biased on why I favor McKenzie technique over other, but I have listed few points which makes this skill effective and...
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Nirvan Maharjan
Jul 30, 20223 min read
One day in the life of McKenzie Therapist
In my everyday working hours, I come across several patients but majority of them can be easily diagnosed as Derangement Syndrome. These...
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Nirvan Maharjan
Apr 7, 20222 min read
Change your Sleeping habit
Do you wake up with stiff neck or shoulders? Are you suffering from nagging elbow, wrist or shoulder pain which comes and goes with no...
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Nirvan Maharjan
Nov 6, 20212 min read
ACHILLES TENDINOPATHY
Today I am going to discuss about Achilles Tendinopathy, a common pathology of tendon found around the heel. I had an opportunity to...
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Nirvan Maharjan
Jan 23, 20211 min read
How to differentiate Low back pain vs SIJ Pain
An effective and evidence based approach on differentiating weather the source of pain is lumbar spine or sacroiliac joint.
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Nirvan Maharjan
Jan 18, 20212 min read
Physiotherapy For Headaches
Hello friends today I will be talking about the role of Physiotherapy in Headache. Generally speaking, before I took the Mckenzie course...
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Nirvan Maharjan
Jan 11, 20212 min read
Posture an Easy Fix
Today I want to talk about some easy fix to improve posture and throw some light regarding misconceptions pertaining to postural...
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Nirvan Maharjan
Jan 1, 20211 min read
What is Mckenzie Method
Mckenzie Method also known as Mechanical Diagnosis and Therapy (MDT) was first developed by a Physiotherapist in New Zealand, Robin...
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Nirvan Maharjan
Dec 30, 20203 min read
A SIMPLE SOULTION
Are you suffering from forearm pain that has been bothering you for years? Have tried various treatment options but could find a...
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Nirvan Maharjan
Dec 29, 20202 min read
IS SURGERY THE ONLY OPTION?
Ever wondered, despite of rigorous pain medication, countless imaging and treatments that nagging pain does not seem to resolve. You are...
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