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Nirvan Maharjan
Nov 16, 20245 min read
Can the McKenzie Method Provide Rapid Resolution for Chronic Shoulder Pain Classified as Derangement?
How a patient once diagnosed as Derangement Syndrome can be pain free within couple of sessions.
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Nirvan Maharjan
Dec 18, 20232 min read
No pain No gain
Have you ever questioned yourself before performing any exercise that are prescribed or otherwise to be 100% safe for you? There is a...
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Nirvan Maharjan
Apr 7, 20222 min read
Change your Sleeping habit
Do you wake up with stiff neck or shoulders? Are you suffering from nagging elbow, wrist or shoulder pain which comes and goes with no...
46 views0 comments
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